Hey Friend,
In the previous episode of the podcast, we discussed the importance of beginning your new journey at the end. In other words, having a clear picture of the person you’re becoming so that you can start BEING that person NOW.
The idea is to grow into the person you’re becoming by practicing the daily mindset, habits, and behaviors of your Future Self.
And when it comes to long-term weight loss, one of the most important habits to practice is the conscious eating habits of your Future Self. And what better way to learn these habits than to sit down to dinner with your Future Self?
Listen, Subscribe, and leave me a RATING here:
Talk soon, Dr. Del
PAST EPISODES YOU MAY HAVE MISSED: - Dinner with Your Future Self
- Begin at the End
- Calm Seas Don't Make a Skillful Sailor
- One Percent Better
OTHER IMPORTANT LINKS:
1. Weight Loss Made Easy Program:
2. FREE Videos and Ebook: Top THREE Things You Must do to Lose Weight for the Last Time!
3. FREE Health Strategy Call with Dr. Del | 
