Subject: Registration form and more info for Deep Self Care!
Registration form and more info for Deep Self Care!
April 8th, 2021 at 4:30 pm EDTView onlinePLEASE take a few minutes to review and fill out the registration form and review the attached terms and conditions. This will help me learn more about you and your expectations for the retreat. It may also help you gain insight into what ...
Wellness And Yoga Updates
March 14th, 2021 at 6:00 am EDTView online Get Ready for Spring! I've got lots of great things to share with you! Spring is on its way!As we turn the clocks ahead and enjoy one more hour of daylight, I have been dreaming of our outdoor yoga classes! There's still a lot of snow a ...
In case you missed it: New yoga videos and updates!
February 21st, 2021 at 3:42 pm EDTFind Your WAY in 2021! Checking in! In case you missed it.... I have been offering classes on Facebook Live most weekends. These are free and the replay is available on Facebook and also on my YouTube channel.This week, we explored variations and mod ...
Deep Self Care Retreat BONUSES and last change for early bird rate
January 30th, 2021 at 11:21 am EDTView online Deep Self Care: Moving From Burnout toward a More Peaceful, Fulfilled LifeJune 3-6, 2021 - Winter Clove Resort in Round Top, NY (for busy women experiencing symptoms of burnout) I wanted to check in to remind you that the EXTENDED early ...
Deep Self Care Retreat Updates - Tentative Schedule!
January 5th, 2021 at 6:00 am EDTView online Only 5 more months! Take time to care for yourself as lovingly as you care for others, and join me at the Deep Self Care Retreat, June 3-6, 2021. Deep Self Care Retreat If you are interested in the retreat, now is the time to register! ...
How are you feeling? End of the year check in and 2021 announcements
December 26th, 2020 at 1:23 pm EDTFind Your WAY in 2021! How Are You Feeling? An end of the year check in and announcement of 2021 offerings Greetings! I hope you are having a beautiful holiday season! While you are likely focusing on the happiness of others, I hope you are giving ...
Holiday Survival Tips and Retreat Update!
December 18th, 2020 at 6:30 am EDTView onlineDeep Self Care - More Info!Reserve Your Spot Now
Welcome the Weekend with Gentle Yoga on Zoom, starting 12/12
December 3rd, 2020 at 3:08 pm EDTView online Missing the connection of our weekly classes? Looking for a way to stay active this winter? Join me for Saturday Morning Yoga on Zoom!Sometimes we have to find creative ways to come together. I am going to start offering Saturday morning ...
Thanks for registering for Deep Self Care! Early Bird Rate active now
November 30th, 2020 at 6:00 am EDTView onlinePAY NOW EARLY BIRD (UNTIL 1/1/21)
Deep Self Care Retreat June 3-6, 2021
November 20th, 2020 at 7:00 am EDTView online Growing Light Wellness And YogaJanis Freeman, RYT 200, FNP-C, Board Certified Lifestyle Medicine ProfessionalAn all-inclusive yoga and mindfulness retreat for busy women experiencing symptoms of burnout How long has it been since you mad ...
Social Media
Sign up for newsletter
Sign up for FREE newsletter now!