Hi Friend!
Are you ready for the last day of the most awesome week of our power endurance phase?
It's going to be fast, energizing, possibly exhilarating and definitely fun. Plus, as always it'll be safe & effective and will be a great catalyst to peak you for Private Measurements on Saturday.
P11, Private Measurements (PM)
7-9a, Sat, Sept 26 @ Mackenzie Center
RSVP Now to reserve your 5min appointment.
*what gets measured, gets managed!
P11, Nutrition Discussion (ND)
1:30-3p, Sat, Sept 26 @ Mackenzie Center
Reply Now to this email to RSVP for the ND.
Then, print out & bring the nutrition workbook and a pen.
*Remember: successful people & unsuccessful people both eat the same things over & over again. They only differ in what they actually eat.
Cheers and see you soon!
Your coach,
Mike Alves
p.s. I'm coaching tonight as Marisa is preparing for her son's wedding.
p.p.s. RSVP Now for Private Measurements!
p.p.p.s. Reply now to RSVP for the Nutrition Discussion!
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