Subject: choosing (your own adventure)

choosing (your own adventure)

May 19th, 2020 at 8:00 am CDT

When I was a kid, I LOVED the Choose Your Own Adventure books. They were great ways to ...

Only open if you're ready to take control

May 12th, 2020 at 8:00 am CDT

I grew up with a single mother. My mom was a nurse (something I was proud of). She was a ...

can you imagine?

May 5th, 2020 at 8:00 am CDT

Last week we talked about how your brain is wired to go searching for every negative fut ...

How to get off the "what if" train (and take control)

April 28th, 2020 at 8:00 am CDT

Does your brain feel cluttered with a million "what if's" lately?What if my family gets ...

Ideas for fun to inspire you

April 21st, 2020 at 8:00 am CDT

Last week we talked about putting some FUN back into your life. Even when life has been ...

Permission to have fun (we're going to the opera room)

April 14th, 2020 at 8:00 am CDT

I grew up a choir geek who dreamed of becoming a singing sensation. But after realizing ...

Playing mental hide-n-seek? (Do this instead)

April 7th, 2020 at 8:00 am CDT

Tired of feeling mentally wrung out from. . . trying to keep your kids from killing each ...

Don't cancel happiness (here's what to do)

March 31st, 2020 at 8:00 am CDT

A couple of years ago, I met a woman who was dying (she had metastatic breast cancer). ...

#1 thing you need to know (especially now)

March 24th, 2020 at 8:00 am CDT

If you're like me, you're tired of hearing and talking about COVID-19 (and even more tir ...

quick reminder (our virtual coffee starts soon)

March 20th, 2020 at 10:00 am CDT

Are you feeling anxious about what's going on (and the uncertainty it's bringing about t ...