Subject: Stop your wandering mind
Stop your wandering mind
January 24th, 2023 at 8:00 am CDTIt happens all the time… As you “play” with your toddler, you realize you’ve been running a client presentation through your mind (for at least the last 10 minutes). You’re simultaneously “listening” to your teenager (who’s actually ...
Happiness starts with this
January 17th, 2023 at 8:00 am CDTAre you happy, Friend? Your answer to this question hinges on how you define what happiness is. In my experience, most people don't understand what it is. Which means they don't know how to be happier. To learn more about what happiness is - and th ...
Your need to know
January 10th, 2023 at 8:00 am CDTI can’t possibly take another week off (I thought). It was the Monday after Thanksgiving. I had the flu. And I’d already taken the previous 2 weeks off - the prior week (for Thanksgiving) and the week before that unexpectedly (courtesy of a flu ...
This isn't who you are
January 3rd, 2023 at 8:00 am CDTWho are you, Friend? Does the question make you uncomfortable? Is your instinct to name your profession or a familial role (such as Mom or Dad)? [Sorry, but that's not WHO you are]. For years, my identity was wrapped up in what I did (lawyer). Whic ...
Be part of the 8%
December 29th, 2022 at 8:00 am CDTWant to be part of the 8% that achieves your goals next year? Here's how I can help. Did you know that most people don’t achieve their goals? I’ve seen statistics that say close to 92% of people who set New Year goals don’t achieve them. [Yike ...
What to do when you can't get what you want
December 27th, 2022 at 8:00 am CDTDiscover what to do when you realize you can't achieve what you wanted (that will help you move forward stronger). Ever set a big goal you really wanted and not achieve it? [No worries, it happens to all of us]. Whether...You missed a revenue goal f ...
Are you ready to go big?
December 20th, 2022 at 8:00 am CDTHow to achieve big things next year (and beyond). Ever notice that your big dreams (about you, your career, your business) are often set in the future? Maybe a couple of years into the future - or longer? That’s because it’s hard to imagine goin ...
Are you ready to go big?
December 20th, 2022 at 8:00 am CDTHow to achieve big things next year (and beyond). Ever notice that your big dreams (about you, your career, your business) are often set in the future? Maybe a couple of years into the future - or longer? That’s because it’s hard to imagine goin ...
You need to know this
December 13th, 2022 at 8:00 am CDTFeel like you should be further along? Here's what you need to do in order to move forward and stop feeling that way. I should be further along by now. That was me a couple of years ago as I reviewed my revenues for the year. When I started my coach ...
Make hard feel easy
December 6th, 2022 at 8:00 am CDTWhen something you want to achieve feels hard, here's how to make it easier on yourself. I’ve never loved working out. At least not the type of workouts that work. What truly works for my body are HIIT workouts and core work (think: burpees, mount ...