Subject: Tips for Youth Athletes

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For the Athlete by the Athlete

Don't Blame, Don't Complain, Just Get Up!
This is a great term for young athletes to abide by when it comes to losing or things not going their way in sports. As we know sports are filled with ups and downs. The adversity that comes with sports causes athletes to blame and complain, which is not the correct way to handle it. When things do not go our way in sports it is how we deal with it that will be how we are remembered as athletes. Blaming referees, coaches or teammates is simply not acceptable. Everyone makes mistakes or has bad games and you should just understand that there is always tomorrow.

The best way to deal with things not going your way is to encourage your teammates with positive comments and to just understand that tomorrow is a new day. Instead of blaming and complaining just lift yourself up and look forward to the next opportunity to get back on the court or field. There are always positives in all bad experiences and finding them is what makes athletes mentally tough. So the next time you are missing your shots or the ref is not making calls you agree with: Don't Blame, Don't Complain and Just Get Up!



Popular STACK Programs
After-School Athletics
After-School Athletics is an after school program for kids in 2nd-6th grade who want to be active in sports, learn to live a healthy lifestyle and have fun playing with friends till parents finish work.
The STACK Sports Bus picks student-athletes up from school and bring them to STACK Sports for athletic classes after-school.

Private & Small Group Basketball Training
We teach the fundamentals, work ethic and understanding it takes to fully enjoy the game of basketball.
We teach basketball techniques, drills and mental approach, which helps players; become confident. We motivate and inspire players to work hard, reach their goals and feel good about chasing their dreams.

University of Basketball
This Is STACK Sports attempt to make sure it’s athletes are putting their schoolwork in front of basketball by offering full academic scholarships to the STACK University of Basketball. The University of Basketball provides classes for intense dribbling and shooting drills to improve your basketball skills. We always encourage our athletes to do their best in the classroom but now we feel we want to reward them with academic scholarships, so we can reinforce what we preach.


Biddy Basketball
STACK Sports in Mahwah, NJ offers a great basketball program for players who are just starting out and want to learn the proper fundamentals. STACK Biddy Basketball not only teaches boys and girls the basics of basketball but will make sure its players learn proper detailed routines to help develop great habits to practice. Our program is just the right mix of detailed instruction and fun to assure that players are gaining confidence and love for the game.


Private & Small Group Sports Performance Training
Private Sports Performance is for athletes who work hard and train when no one else is. Committing to Private Sports Performance Training will help athletes perform at a high level at whatever sport they choose. Private Sports Performance Training will assure that athletes are not only doing things fundamentally correct but push them past their athletic limits and help them reach their goals
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Speed, Agility & Strength Classes (Ages 7-17)
We teach the fundamentals, work ethic and understanding it takes to fully enjoy the game of basketball.
We teach basketball techniques, drills and mental approach, which helps players; become confident. We motivate and inspire players to work hard, reach their goals and feel good about chasing their dreams.

Adult Fitness H.E.A.T – High Energy Advanced Training
Our H.E.A.T program  is designed for MAXIMUM calorie burn in the shortest amount of time. High intensity training that combines Olympic lifting techniques with functional movement to build lean muscle and boost metabolism. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN!

For More Information

STACK Sports Mahwah
101 Corporate Drive Mahwah, NJ 07430
Call: 201-684-9190
Email: ryan.tremblay@stackspt.com

Stack Sports LLC, 100 Corporate Dr., Mahwah, New Jersey 07430, United States
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