In this particular moment of existence, it is again important to recognize our creation. We are each a creator, our thoughts are energy and the energy flows in the direction in which we focus our thoughts.

What is happening in the physical world is the result of our creation, everything we have projected and given energy to and "when events such as now occur, they seem to be directed by forces beyond our control, although apparently in accordance with what is supposed to happen, in accordance with a certain pattern and order, we say it is karmic. Sometimes we use the word destiny to describe the force that moves us in that direction."*

Since all the effects or seeds of our past actions, our karma, can be changed through healing, meditation, concentration, inner light and right actions, there is no such thing as fate. You are the creator of your own destiny.

We have reached a key point in our evolution, where we have destroyed the living, without heeding any warning, and "part of karma is that force that seems outside of ourselves, taking us towards the achievement of our goals, but set in motion by what we have done in our consciousness. And on the way to these goals, there are two variables, our actions and our perceptions. They also set in motion forces that also seem to be outside of ourselves."*

Before you act, you have freedom, but after the action, the effect of that action will follow you, whether you like it or not, it is the law of karma. All the vibrations we send out come back to us. It is not in terms of good or bad, in terms of punishment, it is simply a mechanism so that we understand the message and we can change.

"Sickness, health, failure, success, inequality, equality, early death, long life, all this is the fruit of the seeds of actions that we have sown in the past. They bring us into the world with more or less goodness or evil in us.
Thus, no two people are the same; each one has used his free choice to do something different from himself. That is why some people suffer for the slightest reason. Others become angry at the slightest provocation. And there are those who eat all the time without any self-control. Each person has made himself the way he is. Don't blame anyone if you suffer from illness, financial problems, emotional distress. You have created the cause of the problem in the past and you must be more determined to eradicate it now.
Everything is vibration and the bad mass karma that has accumulated precipitates wars, diseases, poverty, devastating earthquakes and other such calamities. In times of negative vibrational influences, therefore, the individual must face not only his personal karma, but also the mass karma that affects the planet on which he lives."**

So, take this moment with calm, meditate, bring clarity to your consciousness, focus on clear goals, decide that you no longer want your actions to be motivated by fear, guilt, or to get something from someone, sit in the driver's seat in your consciousness, make the decision to have more compassion and acceptance towards yourself and towards all others, raise your perceptions in the heart chakra. 

When all is fine, few people think of going inside, into their consciousness. Now many are housebound and again they have the choice: to spend their time with the news, movies, games, become nervous, aggressive with others who live with them, etc. or to meditate, to calm down, to be in the moment, to develop compassion and kindness. Take advantage of this opportunity that you have created, whether you were conscious of it or not. You are out of your comfort zone for this reason and the only thing you have influence over is your state of consciousness. Come out of this experience more awake than when you are entered into it.

If you want a different world, create it.

Philippe

A way to strengthen your immune system, nourish your heart center and feel connected, not isolated, is through the meditation "Love & Energy" by Martin Brofman.

Thanks to the Brofman Foundation, it can now be downloaded freely and shared using the link offered at the beginning of this letter.

Share these with others as well.

Especially now meditation is so important for your health and balance on all levels.
This meditation by Martin Brofman and Roop Verma is an invaluable gift and I am so grateful to both of them.
The positive effects of meditation have been known worldwide for centuries and science has also confirmed the positive, mental, emotional effect on your health for several years.
We live in a world in which we are exposed to more and more challenges, stimuli and distractions every day.
It becomes existential for us to maintain a stable, inner center and calm. Meditation helps you to keep your focus and concentration on the essential in your life.
In this meditation "Love and Energy" you imagine yourself being surrounded with all those who love you and to bathe in this love.
You feel safe and loved, even in times when physical contact is not there and you feel the deep connection and love.
I wish you much strength and loving energy in this time of challenge and transformation.
Stay healthy and if you need healing support, then you can also ask for a distance healing.

Much love and energy from Viola

You can meditate on the heart chakra and also on the other chakras using this process from the book "Anything can be healed" by Martin Brofman: https://bit.ly/2WRqEAq

With more peace in individual hearts, we will be able to nurture more collective peace. And this will also be reflected in the physical world.