best stretch to do in the AM

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Subject: best stretch to do in the AM

Lee Hayward's Total Fitness Bodybuilding Tips

Good morning Friend !

If you're like most people your body can be pretty stiff when you first wake up and get out of bed.

Luckily there's a 15-second stretch that you can do first thing in the morning that will really help your body feel better.

Best Stretch to Do In the Morning < ---- Pictures

all the best,

Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: best stretch to do in the AM