Subject: The Extreme Burger - you gotta try this

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If you're looking for a delicious meal that's fit for a king, than you gotta try the "Extreme Burger".

This awesome recipe was given to me by The Muscle Cooks and I wanted to share it with you so you can get an idea of the QUALITY of recipes that you get in the Fit Cooking BBQ Cookbook that you can download here.

"THE EXTREME BURGER"
Makes 2 Servings

INGREDIENTS
· 12 oz braising lean ground beef                      
· 1 tbsp bone marrow
· 4 back bacon medallions
· 1/2 cup pineapple
· 1/2 an onion, diced
· 2 tbsp parsley, nely chopped
· 1 chili, diced
· 2 buns, toasted
· 1 tbsp low fat mayo
· 1 tomato, cut into slices

METHOD

1. Take your beef, bone marrow, sea salt and pepper. Mold into two patties.

2. Grill for 5-6 minutes on each side then place to one side.

3. Cook off your back bacon for 4-5 minutes and nely chop. Add to your chili, onion, pineapple and parsley. Mix thoroughly.

4. Place your burger onto your bun, add your bacon relish, tomato and a drizzle of mayo.

And there you go, a mouth watering, protein packed "Extreme Burger".


The new Fit Cooking BBQ Cookbook has over 50 Recipes specifically designed for the grill and it has easy mixes and pairings for rubs and marinades.

This is a great addition to the kitchen that will make you a hit when entertaining friends or family in the future because they will taste some of the best recipes they've ever had...

And you can tell them it's actually healthy and good for them (at which point, you can tell them about the cookbook :) )

>> Fit BBQ Cookbook: Over 50 delicious recipes for the grill

Fit BBQ Cookbook Grilling Guide!
The cookbook is on sale for 50% OFF this week until Saturday June 24th.

Be sure to get it while it's at the current low price!                   

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com

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P.S.
If you liked this recipe, you can get 4 more free sample recipes that you can try by clicking here.

- White Cloud Island Burger
- Smokey Sliders
- Greek Lamb Kebabs
- Hawaiian Coconut Chicken


Just the names alone are making me hungry!

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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