Subject: Summer Shred Starting Soon - are you in?

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Let's Kick Off The Summer On The Right Track with a Summer Shred 🔥 😎

If you have fallen off the bandwagon, packed on a few extra pounds of stubborn belly fat and would like to lose your gut -- then I might be able to help...

While I don't claim to know it all, I HAVE helped hundreds of guys transform their body, lose their gut, and get back in shape - without suffering through extreme low calorie diets or killing themselves in the gym with crazy workout schedules.

And yet...
It wasn't that long ago when I fell off the rails and got the dreaded "Dad Bod" 😫

After I stopped competing in bodybuilding and became a father I never had the time (or the motivation) to spend endless hours in the gym. And I couldn't stand the thought of eating boiled chicken and broccoli out of Tupperware Containers... 🤮

And it didn't take long for it to show...

One skipped workout turned into a week-long break from the gym...

It became easier to pick up the phone and order a pizza than it was to meal prep...

I tried to justify it all by saying that I'm just extra busy and I'll get back on track "On Monday"...

But for some reason my start again "Monday" would always get pushed back week after week...

All those little decisions started to add up, even though I "knew better", I wasn't doing what I knew I should do...

I fell into the "ALL" or "NOTHING" trap, and the problem with that is you rarely ever get it "ALL" and more often than not, you end up with "NOTHING".

It got to the point where I didn't even recognize the fat guy looking back at me in the mirror...

I was disgusted and embarrassed with how far I'd let myself go...

Here I was fat, lazy, and had a 40+ inch waistline and a gut that stuck out further than my chest?

Is that kinda how you feel right now?

If so, I'd like to help you get back on track with a proven road map to follow, so that you can stop hitting dead ends - and follow a step-by-step system to building a lean healthy body that you can be proud of...

So you can finally feel confident in your own skin, instead of feeling embarrassed about what you see when you look in the mirror.

Here is what I am proposing...

Over the past few years I've ran several of these Free 5-Day Lose Your Gut Challenge groups to help guys finally get control over their health & fitness, lose the "Dad Bod", and feel proud of how their body looks and feels...

And I'm planning on doing another Free 5-Day "Lose Your Gut Challenge" to help you KICK OFF Summer on the right track ⚽️🦵

So you can escape the yo-yo dieting trap and master your metabolism 🔥

So you can get on the right track with optimizing your health and fitness 💪

No fluff. No hype, No selling supplements or any other rubbish.

Just me pulling back the curtain and showing you EXACTLY what has worked for me and my Muscle After 40 Blueprint VIP coaching students who have achieved amazing fitness and fat loss transformations.

The Free 5-Day Lose Your Gut Challenge is a virtual coaching program - all done online - that will lay out a step-by-step action plan for you to follow to achieve your personal fitness and fat loss goals.

The guys who have put this proven system into practice have finally got their s#!t together and achieved sustainable fat loss results after years of being stuck in a rut and going nowhere.

And I'm going to be doing it again in the New Year - provided that I can get at least 50 people to join me!

Don't worry it will be 100% FREE.

Zero obligation.

All I ask is that you commit to following a proven action plan.

If you'd like to be apart of the "Lose Your Gut Challenge" - Summer Shred - and get on the fast track to getting in your best shape, I need you to hit reply to this email and send me a message with the words: 
"Lose Your Gut"

That will show me you actually read this and that you're serious about making a change.

If I can get at least 50 guys to commit, then I'll proceed with running the challenge group.

Feel free to share this with a friend so we can make it happen.

If you're ready to make a change and finally "Lose Your Gut" - let me know - email me back now.
Lose Your Gut Challenge - Summer Shred 🔥
all the best, 
Lee Hayward
(Your Muscle After 40 Coach)
https://linktr.ee/leehayward

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P.S.
The "Lose Your Gut Challenge" is a Free 5 Day Online Fitness & Nutrition Coaching Program that will arm you with the skills, knowledge, and strategies to help you realize your fitness and fat loss goals this summer. And more importantly – show you how to sustain your results over the long term without suffering from rebound weight gain.

So if you have fallen off the bandwagon, packed on a few extra pounds of stubborn belly fat, and would like to get back in shape -- then the Free 5 Day "Lose Your Gut" Challenge could be the kick in the pants you need to get back on track.

If you'd like to join the challenge group, just reply to this email with the words "Lose Your Gut" and I'll send you all the details...
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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