| Hey Friend,
Happy New Year 🎉
January 2nd is when motivation is high - but it's also when a lot of people set themselves up to fail by chasing unrealistic fitness goals.
But we're going to do things differently...
Today - January 2nd at 5:00 PM EST - I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness & Nutrition Q&A.
We'll be talking about how to set smart, realistic fitness goals for the New Year - goals that you can actually stick to and achieve in 2026.
Instead of trying to do too much and burning out with:
• Extreme workouts
• Crash diets
• ALL-or-NOTHING thinking
We'll focus on:
• Clear, sustainable goals
• Building momentum early in the year
• Creating a plan that fits your life - and not the other way around
Join me today to pick up some practical strategies that you can apply immediately to start the year strong and stay consistent for the long term.
👉 Join me live at 5 PM EST:
https://www.youtube.com/leemhayward
No hype.
No fluff.
Just smart guidance to help you win the year ahead.
See you on the live stream!
|
| | | Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST
To join the LIVE Q & A, just go to my YouTube channel at 5 pm EST today. |
| all the best, Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward
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P.S. If you're a man over 40 and would like a proven plan to lose fat in the new year and get in your best shape, then the Muscle After 40 Blueprint might be a good fit for you.
Click here to learn more... |
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