Hey Friend,
Losing weight can be a lifelong struggle, and no body knows more about that than Mark King. At his heaviest he was 886 pounds!
That was a few years ago, but since then Mark has lost an astonishing 363 pounds and is still moving and grooving towards losing even more weight and reclaiming his health and fitness.
In this episode of the Total Fitness Bodybuilding podcast Mark share's his incredible weight loss journey, from the struggles he faced early in childhood that caused him to go down the road of extreme obesity. To hitting rock bottom. And now coming out the other side as a better person, and sharing his story to help inspire others who are struggling with their weight. |
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