Subject: New Workout to burn off those Halloween treats

Lee Hayward's Total Fitness Bodybuilding
Hey Friend,

It's your muscle building coach Lee Hayward here and I hope you never ate too many Halloween treats last night.

My wife Trish and I took our 1 year old son Harvey out for his first "Trick Or Treating" experience last night which was a lot of fun, and we did eat a few treats, but not too many :-)

Harvey loves watching "Daniel Tiger" on TV so we dressed him up as a little tiger for Halloween as you can see in the pic below...
Anyway, I wanted to let you know that there's a New Workout Of The Month posted on the Total Fitness Bodybuilding "Inner Circle" that will help you burn off those Halloween treats.

Advanced Total Body Training Program <<--new workout of the month

This one is an "old-school" style Total Body Workout. The nice thing about Total Body Workouts is they allow you to train your major muscle groups frequently and they burn a lot of calories in the process.

However, unlike most traditional total body programs, for this one we are going to vary the exercises that you perform from workout to workout. This way you won't get bored of doing the same routine over and over for an entire month. Plus it will allow for more complete and balanced muscle development.

all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.LeeHayward.com/blog
http://www.TotalFitnessBodybuilding.com

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P.S.
If you are not a member of the Total Fitness Bodybuilding Inner Circle, you can sign up and try it out. Click Here to start your risk-free membership today!

As a member of the "Inner Circle" you'll get new workouts every month. Each program will build and improve upon the progress that you've made from the previous month's program. This allows you to consistently make progress towards your muscle building and fitness goals.

In addition to that you'll get ongoing coaching and support every step of the way to ensure that you are on the right track to achieving your personal fitness goals.

Click Here to sign up and become part of the TFB Inner Circle Online Community Today!

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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    This is an online snapshot of a newsletter created by the owner of Bodybuilding Nutrition Made Simple (Lee Hayward, P.O. Box 13175, A1W 2K1 CBS, Canada) and sent via GetResponse on 2017-11-01. Report abuse