🏁 Ready, Set, GO!
🦵⚽️ We're Kicking Off The Lose Your Gut Challenge "Fresh Start to 2024" in 3...2...1...
Welcome To The Lose Your Gut Challenge!
Watch Our Welcome Video at:
https://vimeo.com/902550499
🏃♂️TODAY'S ACTION STEPS:
1. Watch the challenge this kick off video at:
https://muscleafter40blueprint.com/5-day-lose-your-gut-challenge
2. Download the Nutrition Cheat Sheet at:
https://drive.google.com/file/d/1choPlgQsWxIu4aNdRq65sTMzOlABAlDx
3. Register for the LIVE Graduation Workshop at:
https://event.webinarjam.com/register/1/8vgv2bn
4. Jump on the scale and record your starting weight.
(Note: you don't have to share this to the group, but you need to know where you're starting from in order to measure your progress moving forward).
5. Take a selfie photo and post a quick intro to the group.
Let us know who you are, where you're from, and why you're here... What is your health & fitness goal that you would like to achieve in 2024. The first step to making your goal a reality is to put it out there so we can help you towards achieving it.
Keep the conversation going!
If you have any questions, problems watching the video, or downloading the cheat sheet PDF, etc. please post them to the group and we'll help you out. This is a safe and secure place to chat and share.
