| Hey Friend,
Did you get a chance to check out the latest Total Fitness Bodybuilding Live Video Coaching Session?
During this session we discussed:
- Cardio tips to reduce joint pain.
- Total body workouts VS. Body part training splits.
- Why deadlift workouts take so long to recover from.
- Stepping your training up to the next level for faster gains.
- Lee's caffeine detox experiment (Note: been caffeine free for 30 days and counting).
- Vegetarian protein sources for a bodybuilding nutrition plan.
Note: if didn't attend the live session, you can download the replay here.
Each week I host a LIVE video coaching session for "Inner Circle" members. During these coaching sessions you can chat with me in real time and discuss anything you want with regards to
building muscle, burning fat, workout splits, nutrition, supplements, etc.
No stone is left unturned. Anything goes, all your questions will get answered. And you'll
hear the honest truth – No Fluff, No Filler – just the real deal.
As an "Inner Circle" member you'll be apart of a supportive group of like minded people who all share the same fitness goals and ambitions as you do. You'll get side-by-side coaching and guidance every step of the way towards reaching your personal fitness and physique goals.
Just click the link below for more info about becoming a TFB "Inner Circle" Member! |
| | Join The "Inner Circle" Today <<-- try it risk free
all the best,
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com
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