Can you eat pasta while cutting?
Just the other day I received a private message from one of my subscribers asking if he could still eat pasta while following a cutting diet to lose weight.
Now the simple answer is "YES" - but pasta is not the ideal food for fat burning.
There are much better food options available that you can eat while cutting to help make losing fat easier.
The secret to sticking to a successful fat loss diet is to choose foods that give you the most eating satisfaction for the least number of calories so that you can feel satiated while still remaining in a calorie deficit for weight loss.
I just posted a new video diving into the topic of fat loss, explaining why can still eat pasta if you choose to, but also covering some better carbohydrate foods that you can eat instead that are lower in calories for the same volume of food. 
