Subject: Husband and Wife Workout - Part 3

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Part 3 of our BACK IN THE GYM after Lockdown Workout Routine!

It's your Muscle Building Coach Lee Hayward here and in this video you're going to get a complete gym routine that you can follow along with to help you get back in shape after lockdown.

This is the exact workout program that my wife Patricia and I are doing together as a "Husband & Wife Get Back In Shape Workout Video Series".

This video is the third installment of the series and it focuses on filling in the gaps with functional movements and training exercises that didn't get worked in the previous 2 workouts.
Get Back In The Gym Workout Routine!
Husband and Wife Workout - Part 3 - Get Back In Shape Routine!
all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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P.S.
If you would like some help with a customized fat loss fitness and nutrition plan, then you can apply for a Free Strategy Session Coaching Call with me to brainstorm some ideas and action steps to help you get in your best shape. Book in for your Strategy Session Call Here.
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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