Subject: How to NEVER store your turkey dinner as fat

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend, 

Do you really want to feel bloated, fat and lethargic again after next week's Thanksgiving dinner?

Fact is, badly managing all the big holiday meals between Thanksgiving and New Year's costs you up to 5 extra pounds of fat every year according to research from Tufts University.

But if you understand the 3 simple "feasting" strategies in the article below, you can actually eat a HUGE turkey dinner, and still look and feel BETTER the day after…

Just follow the 3 simple strategies inside this brand new article to completely avoid fat spillover from your turkey dinner and all your holiday feasts.

Enjoy!

all the best, 
Lee Hayward
(Your Muscle Building Coach)
http://www.TotalFitnessBodybuilding.com


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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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