Subject: Full Program - Muscle After 40 Total Body Workout - this is what I'm doing to keep fit and healthy 💪

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Just wanted to let you know that I posted up a brand new workout video on YouTube showing my current "Muscle After 40" training plan at:

https://www.youtube.com/watch?v=wx7bhpp8ofE

As men age, it becomes increasingly important to focus on maintaining overall health, strength, flexibility, and cardiovascular fitness. Not just from a muscle, fitness, and looking good with your shirt off point of view - but for your overall health and wellness.
My Current Muscle After 40 Workout Program
Here's my current workout program that I'm using now to keep fit in my 40's without risking burnout or injury in the process...

all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

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Note: 
If you'd like to see what the entire Muscle After 40 Blueprint program is all about, I've put together a new PDF brochure that explains the entire blueprint in detail. If you'd like to have a copy, just hit reply to this email and send me a message with the words "Send Me The PDF" and I'll email you a copy of the PDF download for free!
Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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