| | Hey Friend,
There so many fitness programs, fad diets, and quick fix solutions that it's hard to know who or what to believe anymore...
And chances are you've probably tried and failed with yo-yo dieting in the past. So you're probably wondering what makes the Muscle After 40 Blueprint Program any different?
Well, I'm going to let one of my personal coaching students, Craig Warr, answer that...
Back in February Craig wasn't happy with the direction his health and fitness was headed... 45 years old, busy father, working full time to support his family, while dealing with the stress of the 'pandemic'... It all started to add up and the pounds piled on.
Over
the past 9 months Craig was able to lose 45 pounds of bodyfat, get
visible abdominal definition, while gaining lean muscle in the
process...
And the best part is he did it while enjoying the process and
never going hungry on some starvation low carb diet plan.
Just check out what Craig had to say in his post that he shared with our VIP Coaching Group... |
| | Just
to give you some background, Craig was no stranger to the gym. He had
been working out 'On' and 'Off' for the past 20 years.
He grew up
reading all the bodybuilding magazines, bought numerous workout programs
over the years, tried all the mainstream cutting diets (i.e. keto,
intermittent fasting, etc.)
However,
despite all this, Craig still struggled to get the lean muscular body he
wanted and he was never able to see his abs - no matter how low he cut
his calories.
Craig
thought he "knew what to do" because he had been around the fitness
scene for 20 years, but just could not get results, and in frustration
he blamed his lack of progress on bad luck and poor genetics...
...Can you can relate to that ?
So
when Craig finally decided to reach out for help and come on board with the Muscle After 40 Blueprint we put together a realistic and sustainable eating plan. Focusing on filling him
up with high volume nutrient dense foods to fuel and nourish his body
and build his metabolism - he was eating more food - NOT Less!
Then
we structured a simple to follow 4 day per week home workout routine that he did in
his basement home gym - and the results speak for themselves..
He got in the best shape of his life and is loving the process!
And there are 36 hours left for our 50% off BLACK FRIDAY Special...
To take advantage of the Black Friday 50% Off Special, just go to my website and schedule in for a FREE 10 Minute Strategy Session Coaching Call with me. During our call we'll brainstorm some ideas and see if you're a good fit for the Muscle After 40 Blueprint Coaching Program.
This program is by application only. I only accept guys who are serious about making a permanent change and becoming one of our "Before" & "After" success stories - just like Craig did.
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| all the best, Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com
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