Subject: 💪 Muscle After 40 - Frequently Asked Questions ❓

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

The Muscle After 40 Blueprint - BLACK FRIDAY 50% OFF 4 Day Sale is in full effect!

A lot of guys have reached out to me already who are eager to come on board. And of course there's A LOT of questions coming through asking about the Muscle After 40 Blueprint Program... (i.e. what it is, how it works, who's it for, how much, etc?)

So in today's email I'm going to address those FAQ

Note: this is going to be a long one, but it will be worth the read - especially if you're a man over 40 who's sick and tired of being fat and ready to make a change for the better!
Muscle After 40 Blueprint - FAQ
Muscle After 40 Blueprint - F-A-Q...

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Q: How Do I Know If I'm Ready For Coaching?
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A: Here's the truth... you will NEVER be ready...

And if you're waiting for the "perfect time" to get started - it will never happen.

There will always be challenges and obstacles and you'll always be "too busy". If you wait for the perfect time - you'll never get started.

Bottom line, if you're serious about making a change - building muscle, losing your gut, and improving your health and fitness - You need to begin your journey sooner rather than later.

Unfortunately, most people wait until it's too late and the damage is already done before they decide to make a change... It's like a smoker who waits until they get lung cancer before they decide to quit.

If you keep putting it off, your health and fitness is only going to get worse... You need to ask yourself - how bad does it have to get before you decide to make a change?


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Q: Is The Muscle After 40 Blueprint For Beginners?
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A: Yes, most of the guys who go through this program are beginners or intermediates.

Even if you have worked out in the past, or have been working out "On & Off" for several years and understand the basics of fitness and nutrition. Most guys who follow this program are considered beginners based on their current physical shape and fitness level.

The unique thing about the Muscle After 40 Blueprint is that it's customized to YOU...

This isn't a one size fits all "Cookie Cutter" program. Your program will be designed around your body type, your current fitness level (or lack there of), your goals, your schedule, your dietary preferences, any mobility issues that you're dealing with, etc.

And we'll make changes in real time as needed to enure you're on the right track to achieving your "Before" and "After" transformation.


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Q: Do You Coach Guys Under 40?
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A: Yes... I started in the Iron Game at the tender age of 12 years old. So I've seen first hand how the body changes as we get older.

It usually starts with a racing fast metabolism as a teenager and you can eat whatever you want and not gain an ounce. Then it gets slower and slower the older you get... Until one day you don't even recognize the "Fat Guy" staring back at you in the mirror.

While most of the guys in the program are in their 40's, 50's, and 60's - we do have some younger guys in the group as well. In fact, the younger you are - the better the program can work because you still have youth on your side!


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Q: Do You Coach Females?
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A: The majority of my students in the Muscle After 40 Blueprint coaching program are men over 40, because that's who I can relate to the most.

But with that being said, I have worked with females and understand the unique challenges that women face when it comes to building muscle and losing fat.

Prime example, my wife Patricia is a former Bodybuilding and Figure Champion who has won overall titles at the provincial and regional level and she has also competed on the National Stage.

I've seen first hand how a woman's body responds to diet and training compared to a man's body. While there are a lot of similarities, there are some key differences that need to be accounted for.

Most of the women who come on board with the Muscle After 40 Blueprint program usually do so with their husband as part of a husband and wife team to help support one another. So if you're a couple who would like to get in shape together we can discuss that during your free strategy session call.


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Q: Will You Do Everything For Me?
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A: I'll provide you with the tools, strategies, and support you need to succeed... But this is NOT babysitting!

YOU have to do the work and actually follow the program. The results you get from the Muscle After 40 Blueprint will be in direct proportion to the effort you put into it.

If you're teachable and take action and respond well to constructive feedback... You've got the winning combination to be a "Before" and "After" success story and make this work...

If not, then please don't waste your time - or my time - I'm only interested in helping people who are willing to help themselves!


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Q: What's Expected Of Me?
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A: You'll get out of this program what you put into it.

Even though I've been in the fitness industry for the past 30 years and have coached hundreds in person and thousands more online - I'm NOT a miracle worker.

The truth is building a lean muscular body takes hard work on your part. The Muscle After 40 Blueprint isn't some quick fix solution or fad diet plan where you sit on the sofa, pop a pill, and magically get in shape...

Heck, if it was that easy to get ripped we'd all at the beach with body's like Greek Gods and gorgeous women hanging off our arms - but you know that doesn't happen!

What you are getting here is a complete coaching blueprint that will change your lifestyle, develop healthy habits, daily routines, with a step-by-step action plan so you can build lean muscle, lose the fat, and improve your health and confidence – and more importantly - have a sustainable system so you can maintain your results for life.

So if you're sick and tired of where you are now and don't want to be fat anymore...

Then commit to the program, have faith that I won't steer you wrong, and take it one day at a time. If you can do that, you'll be able to watch your body change before your eyes, and by this time next year you'll be shocked by your results!


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Q: What If I've Hired A Trainer In The Past And It Didn't Work?
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A: Don't let one bad experience ruin an opportunity to change your health and fitness for the better.

To put things in perspective;

- If you ate a bad meal in a restaurant, does that mean you're going to stop eating at restaurants?

- If you watched a bad movie, does that mean you're going to stop watching movies?

- If you had a bad relationship, does that mean you're going to stop having relationships?

…Of course not…

The Muscle After 40 Blueprint is is a personalized coaching program where we will work together in real time and adjust and modify your approach based on how your body responds to ensure that you get the best results possible.

My vision for you, and for everyone who comes on board with the Muscle After 40 Blueprint, is to create "Before" and "After" success stories. If you are good fit for the program and decide to come on board, I'll do everything in my power to make that vision a reality.

Literally the only way you will fail with this program, is if you quit on yourself...

I've been doing this for over 30 years and I have never once quit on a coaching student. But unfortunately I've seen a lot of people quit on themselves.

To succeed you need to have faith in the program, have faith in me as your coach, and refuse to quit.


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Q: How Much Is This Going To Cost?
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A: ...A LOT...

This isn't some $97 one and done "Cookie Cutter" plan... If you're looking for cheap, then you can buy a book off amazon. But if you're looking for permanent life changing results - keep on reading...

Achieving anything worthwhile is going to take a big investment of time, money, and energy. Nobody has ever made a life changing transformation without some sacrifice.

However, the first thing you need to ask yourself is how much is being fat and out of shape already costing you right now?

=> How many times have you had to back out of an activity, or miss out on a vacation, because you knew that your body couldn't handle it, or maybe you were just too embarrassed about how fat and out of shape you've let yourself become?

=> How many times have you had to reluctantly go clothes shopping to fit into a bigger shirts, pants, or a suit?

=> How is your current physical shape affecting your relationship and sex life with your wife or significant other?

=> How many pain killers do you have to pop per day for the aches and pains to go away?

=> How much are you spending now on blood pressure pills, cholesterol pills, diabetes medication, etc.?

=> How is your lack of energy and ever growing waistline affecting your confidence and performance at work?

=> Can your body withstand any more failed dieting attempts and extreme workouts at the gym?

=> If you keep on living the way you are now, will you be around to watch your children and grandchildren grow up?

Ignoring your health and fitness is actually costing you A LOT more than you think!

Now as far as the financial investment to join the Muscle After 40 Blueprint... I have a few different options, but can't tell which will be right for you until I know if:

# 1. You are a good fit for the program.
and
# 2. You know the value of service that I provide my personal coaching students.

But I will tell you that our program packages start at $500 USD and go from there depending on the level of coaching and service that you need. And for this weekend only we have our Black Friday Specials in effect, so you'll get a 50% discount on the program.

If you are serious about making a change and would like some help in doing so - then sign up for a Free Strategy Session Coaching Call. We'll brainstorm some ideas and action plans and discuss your options to see how we can make the Muscle After 40 Blueprint program work for you.

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There you go, that's the most FAQ about the Muscle After 40 Blueprint...

Now if you'd like to take advantage of our Black Friday 50% Off Special, just send me a private message with the words:

"BLACK FRIDAY"

And I'll send you all the details...

The Muscle After 40 Blueprint VIP Coaching Program is by application only. I'm only accepting guys who are serious about making a permanent change and becoming one of our "Before" & "After" success stories in 2022.

So if that's you, message me now while there are spots available.
all the best, 
Lee Hayward
(Your Over 40 Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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