CHEST and BACK Dumbbell ONLY Workout

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Subject: CHEST and BACK Dumbbell ONLY Workout

Lee Hayward's Total Fitness Bodybuilding Tips

Hey Friend,

It's your Muscle Building Coach - Lee Hayward - and today I'm going to show you how to build chest and back muscles at home.

Even though all the gyms are closed right now, we can still continue to workout, build muscle, burn fat, and get in shape - from the comfort of home with minimal equipment...

All you need is some dumbbells!

Check out the full CHEST and BACK workout here...

How To Build CHEST And BACK Muscles At Home (DUMBBELL ONLY WORKOUT)

Give it a try for yourself and you'll realize that you don't need a gym to get a great workout...

Enjoy and stay safe!

all the best,

Lee Hayward
(Your Muscle Building Coach)
https://www.MuscleAfter40Blueprint.com

=============================

P.S.

I've been making several follow along home workouts like this that you can do while we're going through the current situation. So if you haven't already done so, make sure to join our private Total Fitness Bodybuilding Facebook Group to stay in touch.

Tough Times Don't Last, But Tough People Do... We can make it through this 💪

Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada

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Subject: CHEST and BACK Dumbbell ONLY Workout