Subject: Bigger Biceps 💪

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

If one of your physique goals is to build bigger biceps, than you're going to want to check out this home gym bicep workout that I just posted on my blog.

This is the third workout in my new series covering home gym dumbbell workouts. I get a lot of requests for simple workouts that can be done at home using very basic equipment.

That's why over the next several videos and blog posts I'm going to be showing you how to work all your major muscle groups at home with nothing more than dumbbells and body weight exercises.
Dumbbell Biceps Workout
In this workout we're going to focus on building Bigger BICEPS...

Everyone admires big biceps and well-developed muscular arms, whether their egos will allow them to admit it or not.

When a man sees another guy with big powerful arms he automatically associates him with having strength and respect.

Women are naturally attracted to men who are athletic and have muscular arms. This triggers their natural instinct that the man can provide for her and would make a good lover.

And children feel safe when held by a father with big strong arms.

Let's face it... everyone loves big biceps and strong muscular arms!

In this home gym bicep workout you'll learn how to train all aspects of your biceps for complete muscle development.

all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com

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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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