Subject: Ask Lee: Fitness & Nutrition Q&A

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Happy Friday - just a quick reminder that today, Friday January 16th at 5 PM EST, I'm going LIVE @ FIVE on the Total Fitness Bodybuilding YouTube Channel for our weekly Ask Lee Fitness & Nutrition Q&A.

Bring your questions or simply tune in to pick up some practical strategies that you can put into action ASAP.

Join me today LIVE at 5 PM EST:
https://www.youtube.com/leemhayward

No hype. No fluff. Just clear, actionable advice that works.

See you on the live stream!
LIVE @ FIVE video Q & A Today
Total Fitness Bodybuilding LIVE Q and A today at 5 pm EST

To join the LIVE Q & A, just go to my YouTube channel at 5 pm EST today.
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://linktr.ee/leehayward
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P.S.
In the latest 
episode of the Total Fitness Bodybuilding Podcast, you'll learn why "Why More Discipline Isn't the Answer to Your Fitness Goals" and what you should focus on instead to maximize your gains.

The podcast is on YouTube, iTunes, Spotify, and Amazon.
Just search for "Lee Hayward's Total Fitness Bodybuilding Podcast"


Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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