Subject: Another pound leaner this week... 30 Day Shred Progress

Lee Hayward's Total Fitness Bodybuilding Tips
Hey Friend,

Hope you had an awesome weekend and are ready to get back on track to making progress with your fitness program this week.

I'm happy to report that I'm down another pound in my 30 Day Shred. So I'm quite happy with that.

I'll be posting a new progress video on YouTube within the next 48 hours sharing my fat loss meal plan.

This will cover the exact foods that I eat in order to get lean, fuel muscle growth, and satisfy my appetite so that I not only make progress - but more importantly - enjoy the process!

That's the key to a successful fat loss meal plan, you absolutely have to enjoy the process...

If you don't enjoy the way you eat, you'll never stick to it over the long term!
If you need some help with building muscle, losing the gut, and getting back in shape. I've put together a Free Fat Loss PDF Report covering the Top 3 Mistakes that guys make when trying to get lean.

Just reply to this e-mail with the words "Fat Loss PDF" and I'll send you a copy!
all the best, 
Lee Hayward
(Your Muscle Building Coach)
https://www.LeeHayward.com


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Lee Hayward
P.O. Box 13175
CBS, NL, A1W 2K1
Canada
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