Subject: You're going to HATE me for this fat-loss workout...
Heck, I hate me for this one...
It's absolutely awesome and incredibly challenging.
This workout will get your metabolism cranked while working EVERY major muscle group in your entire body, with special focus on your core (you'll see).
Check it out here...this workout will really show you what you're made of.
Nick Nilsson
                The "Mad Scientist of Muscle"
                  
                  
                
              
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                 http://www.fitstep.com/Advanced/Secret-Training-Tips/new5/fat-loss-circuit-training-db-crawling.htm
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                  I'm known as the "Mad Scientist of Muscle" for a reason. I 
                    enter my 
                    training lab every day with one singular obsession...to experiment
                    with and deliver science-based, unconventional new training 
                    programs, techniques and exercises that get you results FAST, 
                    where other programs fail. 
                  
                  Be sure to visit (and like!) my Facebook 
                    fan page and subscribe to my 
                    YouTube channel for more free exercises and training techniques.
                  
                  You might be missing emails from me! Click 
                    here to learn how to
                    whitelist my emails, to ensure you receive everything I send to you.
                  
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                  More insane Mad Scientist training to help you burn fat, build 
                    muscle and develop YOUR best physique.
                  
                  http://www.28daymuscleexplosion.com
                  http://www.madscientistmuscle.com
                  http://www.metabolicsurgerapidfatloss.com
                  http://www.buildabigbutt.com
                  http://www.thebestbodyweightexercises.com
                  http://www.thebestabdominalexercises.com
                  
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