Subject: Vertical Bar Pull-Ups for Lat Width (advanced)

If you want to develop wider lats, you do wide-grip pull-ups.

And if you want wide-grip pull-ups to work even BETTER for developing wider lats, you do THIS exercise.

Check it out here - Two Vertical Bar Pull-Ups

Two Vertical Barbell Pull-Ups Middle

Nick Nilsson
The Mad Scientist of Muscle

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