Subject: Try this "secret" volume training method for FAST fat loss...
If you haven't tried this method before, you're going to love it...
I call it Antagonistic Time-Volume Training...it's very simple and incredibly effective for fat loss (and for keeping your muscle mass while losing fat).
In my experience, this is one of THE most effective, time-efficient ways to burn fat with weight training.
No strange exercises required ;)...you can use it with just about any exercises that you're already using now.
Nick Nilsson
The "Mad Scientist of Muscle"
------------------------------------------------------------------------------
I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
fan page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click
here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
--------------------------------------------------------------------------------
More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
Muscle Explosion - 28 Days to Maximum Mass
Mad Scientist Muscle
Metabolic Surge - Rapid Fat Loss
Gluteus to the Maximus - Build a Bigger Butt Now!
The Best Bodyweight Exercises You've Never Heard Of
The Best Abdominal Exercises You've Never Heard Of
--------------------------------------------------------------------------------