Subject: This new Goblet Squat will CRUSH your core...
This simple twist to the Goblet Squat puts even more loading on the core, to help improve bracing strength for squats and deadlifts.
With this simple change to how hold the dumbbell for Goblet Squats, you can shift so much more tension to the core that it makes it into a very effective core-strength exercise.
Develop incredible core-bracing strength with Hold-Away Goblet Squats here...
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
P.P.S. To access your previous ebook purchases in our download system, click here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...
-----------------------------------------------------------------------------------
https://www.madscientistofmuscle.com/1-exercises/abdominal-exercises/hold-away-goblet-squats.htm
------------------------------------------------------------------