Subject: The REAL key to a bigger deadlift...(it's not your back)...
If you want to improve your Deadlift, you HAVE to improve your bracing core strength.
That's really just the bottom line and it doesn't require any dressing up.
In my experience, that's the single biggest "impact" factor that can increase your deadlift numbers the fastest (and best protect your lower back during the lift).
It all comes down to the mechanics of the lift, out of the bottom when you're pulling the bar off the ground.
Nick Nilsson
                The "Mad Scientist of Muscle"
                
                
                
              
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                http://www.fitstep.com/2/4-exercise-library/back-exercises/tips/how-to-brace-your-core-for-deadlifts.htm
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