Subject: Sept 24 - Pre-Exhaust Lactic Acid Training for Chest
Today's Powerful Training Secrets update...
Pre-Exhaust Lactic Acid Training for Chest
Posted September 24th, 2020
Lactic Acid Training is ideal for burning stubborn fat. This combination of two exercises focuses on the chest using just a few pairs of dumbbells and a bench.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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