Today's Powerful Training Secrets update...

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Continuous Time-Under-Tension In-Set Superset for Chest
Posted September 16th, 2015

If you want to build stubborn pecs, you need to hit them with continuous tension, for a minimum amount of time. This combination exercise targets the pecs strongly, firing up even the toughest chest.

http://www.powerfultrainingsecrets.com/members/2015-september/content/2-continuous-tut-in-set-superset-chest.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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