Subject: May 27th - Lie-Back Hybrid Curls for Biceps Mass

Today's Powerful Training Secrets update...


Lie-Back Hybrid Curls
Posted May 27th, 2017

This hybrid exercises uses bands and free weight to put continuous tension on the biceps from start to finish. It's an incredible bicep-builder.

http://www.powerfultrainingsecrets.com/members/2017-may/content/6-lie-back-hybrid-curls.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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