Today's Powerful Training Secrets update...

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Quarter Reps Top and Bottom for Calf Training
Posted June 5th, 2013

This is an excellent technique for taking all the momentum out of your
calf training and focusing on tension. It will force you to spend more
time in the two best portions of the exercise...the stretch and the contraction.

http://www.powerfultrainingsecrets.com/members/2013-june/content/3-quarter-top-bottom-calves.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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