Subject: July 28th - Preacher Bench Incline Dumbbell Bench Press
Today's Powerful Training Secrets update...
Preacher Bench Incline Dumbbell Bench Press
Posted July 28th, 2018
Using the Preacher bench for incline pressing really allows you to open up the chest and put your upper pecs in a better position to contract during the press. If you have trouble developing your upper chest, try this setup method.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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