Today's Powerful Training Secrets update...

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Heavy Burns For Chest
Posted July 26th, 2016

This technique will pump up your chest like crazy, with high-rep moderate weight training followed immediately by heavier partial range training to "lock" the lactate and other waste products into your pecs.

http://www.powerfultrainingsecrets.com/members/2016-july/content/8-heavy-burns-chest.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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