Today's Powerful Training Secrets update...

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Dumbbell Bench Press Ratcheting for More Reps
Posted July 11th, 2016

Squeeze more reps out of your dumbbell bench press with this very simple nervous system drive technique.

http://www.powerfultrainingsecrets.com/members/2016-july/content/3-db-bench-press-ratcheting.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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