Subject: Got stubborn shoulders? Try these 4 exercises
Shoulders can be one of the toughest, most stubborn bodyparts to develop (along with calves).
...So if you have literally NO genetic talent for shoulders...
...If you've had to fight and scrap for every bit of growth and strength you've gotten in them....
...And if you've tried just about everything "conventional" training can throw at them without much success...
You need to try these 4 new shoulder exercises...
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Got Big Plans for Valentine's Day?
Watching The Walking Dead, going out for dinner...or guys, staying in and cooking a romantic dinner?
If it's option #3, I've got something you definitely should check out.
It's called the Gentleman's Cookbook...70 five-star recipes to choose from. All healthy and delicious.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/best-shoulder-exercises/best-shoulder-exercises.htm
http://www.fitstep.com/goto/13/gentlemans-cookbook.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
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where other programs fail.
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