Subject: FORGET cardio for fat-loss...do THESE 5 exercises instead...
I can't stand doing "normal"
cardio for fat loss...
... I just
find it soooo boring...and unnecessary!
So
I've put together 5 of my best "fat-loss-targeted" insane
exercises for you to try out.
If
you've hit a rut or a plateau in your fat-loss training...
If you're bored with the "normal" exercises in the gym…
Or if you're just not having FUN with your training anymore…
…you're
going to LOVE these exercises.
FORGET
cardio for fat-loss...do THESE 5 exercises instead...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. My favorite
one is the Low-Pulley Push-Up
and Cross-Over. It's a chest exercise that puts
THREE different types of resistance on your
pecs during the exercise.
You'll be doing a push-up while the two low pulleys
are trying to pull your hands out from under you
(which you'll have to resist with your pecs). This
is topped off with a cross-over movement done
while balanced on one arm.
This works
a tremendous amount of muscle
mass even beyond just the chest, making it an
IDEAL exercise for cranking up your metabolism.
Here's
the link again for those 5 exercises…
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http://www.fitstep.com/best-fat-loss-exercises/big-video.htm
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I'm known as the "Mad Scientist
of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
fan page and subscribe to my
YouTube channel
for more free exercises and training techniques.
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More insane Mad Scientist training
to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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