Subject: Build insane "Human Forklift" strength...
Got an AWESOME strength training technique here for you...one of my favorite, in fact.
This is Single Rep Cluster Training and it is seriously one of THE best ways you'll ever find for building "human forklift" brute strength (on ANY of the big lifts...deadlift, squat, bench, overhead press, etc.)
Learn why it works and how to do it here...
Nick Nilsson
The "Mad Scientist of Muscle"
------------------------------------------------------------------
http://www.fitstep.com/muscle-explosion/update1/single-rep-cluster-training.htm
------------------------------------------------------------------
I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
fan page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click
here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
------------------------------------------------------------------
More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
------------------------------------------------------------------