Today's Powerful Training Secrets update...

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Triple Shot Upper Body Exercise
Posted April 22nd, 2013

This is an excellent time-efficient combination exercise that hits biceps, triceps
and shoulders directly all in one shot. You can use this as a finisher for your
upper body as well.

http://www.powerfultrainingsecrets.com/members/2014-april/content/2-triple-shot-upper-body.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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