Do you consider yourself a part of the "herd"…

...the people who grind away at their training (because that's what they've been told to do) even when they aren't getting results and aren't having fun?

Of course not!

You train hard and you're not afraid to try out new exercises and training techniques, as long as they can get you RESULTS.

And yeah, having FUN with your training is a BIG part of it, too.

So on that note, I've got 5 weird new bodyweight exercises to share with you today

Each of these exercises is demonstrated on video and has a full set of pictures and detailed descriptions, along with form points. So definitely watch the videos (each is just a minute or two long) then read through the instructions so you know exactly what you're doing when you try them.

Check out these 5 weird bodyweight exercises here.

Nick Nilsson
The Mad Scientist of Muscle

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