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In order to lose ONE POUND of pure fat per DAY, you'd either have to reduce your caloric intake by 3,500 calories, or increase your caloric expenditure by the same amount. 

Try this instead:

5 Day Fat Loss Accelerator Plan (Download Here)

This plan is designed to help you lose about one pound per day, all the while improving your posture and helping your body become more aligned.

Nick Nilsson
The Mad Scientist of Muscle

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