Estrogens are all around us...

They're in the environment in the fom of plastics and chemicals...

They're in the products we put on our bodies like soaps and shampoos...

They're in the food we eat and the water we drink...

All of these environmental estrogens present a HUGE problem for men, especially if you want to maintain normal testosterone levels.

Everything around you is literally conspiring against you.

 

You CAN fight back, though.

Here's a quick estrogen-blocking cocktail that you can take every morning. It works by blocking aromatase, which is how your body turns testosteone into estrogen.

Your estrogen-blocking cocktail contains...

• Turmeric - one study showed that it increased testosterone levels by 257% in rats. It's also very anabolic and it lowers estrogen in men. It's a rarely-talked about superfood for men.
• Spirulina - it's extremely high in chlorophyll, which has anti-estrogenic properties. It also detoxifies the liver, which is where your body flushes out most of its estrogen.
• Spinach - it contains two compounds, one is called DIM (3’3 diindonylmethane) and the other is IC3 (Indole-3-Carbinol) both of which help your body to remove estrogen through the liver.
• Maca - contains more estrogen lowering DIM compound than any other cruciferous vegetable. 

Each of these powerful estrogen-blocking ingredients are found in their RESEARCH-PROVEN daily amounts in a new product I mentioned the other day called MAN GREENS

And one cool bonus...Orange.

Citrus fruits block aromatase, which is why real oranges are used to flavor MAN GREENS.

There are other foods that lower estrogen in men, such as...

• Pomegranate
• Olive oil (take 1 shot every morning)
• Garlic (powder also works)
• Fermented foods 
• Dark Berries

I'm been testing Man Greens for the past few days and I'm really liking it. Subjectively, I feel like it's working like it's supposed to. I will have to get a blood test from my doctor at some point to double check the numbers, though.

I'm definitely going to be taking this stuff for the long term and would definitely recommend it highly.

Learn more about Man Greens here and how it can help rebalance your hormones...keeping estrogen at bay and getting your testosterone back up to where it SHOULD be.

Nick Nilsson
The Mad Scientist of Muscle

------------------------------------------------------------------
http://www.fitstep.com/goto/supplements/man-greens.htm
------------------------------------------------------------------

I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.

------------------------------------------------------------------

More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.thebestexercises.com

------------------------------------------------------------------