Subject: 10 Vince Gironda-inspired training tips...

The "Iron Guru" Vince Gironda is one of my training heroes.

He came up with training techniques, programs, exercises and nutritional techniques that were seriously 40 to 50 years ahead of his time...and all without the benefit of advanced formal education (or maybe that lack of education is why he didn't fall into the trap of dismissing radical ideas!).

The Iron Guru Vince Gironda

These tips are my homage to Vince Gironda and his training methods...

Nick Nilsson
The "Mad Scientist of Muscle"


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http://www.thebestexercises.com

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