Today's Powerful Training Secrets update...

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Two Barbell Angled Hack Squats/Deadlifts
Posted November 23rd, 2013

If you train at home and don't have a rack, or if you want to target the
teardrop (vastus medialis) muscle of the quads, this is the exercise for
you. You just need two barbells to do and it will allow you to hit your
legs HARD without need a rack to squat in.

http://www.powerfultrainingsecrets.com/members/2013-november/content/4-two-bb-angled-bar-hack-squats.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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