Today's Powerful Training Secrets update...

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Fat Loss Circuit Training - Bodyweight Rotation
Posted March 25th, 2014

This is an excellent time-efficient training session that combines bodyweight
training with cardio training. You'll get no rest as you rotate through a
circuit of three bodyweight exercises.

http://www.powerfultrainingsecrets.com/members/2014-march/content/5-bw-fat-loss-circuit.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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