If you're up for a challenge, you're going to LOVE
these 4 exercises...

These are going to test your upper body and core strength to the
limits. Got video demos of all of these exercises for you...

Hanging Bodyweight Pullovers for Abs and Lats

One-Arm Wall-Braced Push-Ups

Rack-Rail Leg Raises

Range-of-Motion Triple Add Set Chin-Ups

If you can do all four of these exercises, let me know...and I'll see
about coming up with something even harder... ;)

I'm actually a VERY big fan of bodyweight training...especially the
stuff that's BRUTALLY hard, like the exercises I've posted above.

I think mastering your bodyweight is extremely important.

Beyond just strength, there's so much skill and coordination involved,
it makes for a much more balanced physique and improves athletic
performance in just about every way.

If you're interested in bodyweight training...and I mean EVERY
aspect of bodyweight training...(exercises, fat-loss, muscle
building, strength, injury prevention and rehab, etc.), I've got
a resource for that you're going to want to take a look at.

It's a package of 38 bodyweight training resources, put together
by 38 of the top experts in their fields (including myself) and
offered for the insanely low price of $37.

This is off-the-charts in terms of value...and it's only going to be
offered for this week only, so definitely check it out now.

Get your 38-item Bodyweight Bundle here...

Enjoy! It's actually inspired me to do a bodyweight Fat Loss
Circuit Training workout tonight...I'll post that for you
tomorrow!

Nick Nilsson
The "Mad Scientist of Muscle"



P.S. If you know anybody else who might benefit from this
information, feel free to forward this email to them!