Subject: How to train (and get lean) like a sprinter without killing yourself...
Sprint training
is a GREAT way to get lean
while keeping muscle mass and strength.
But there's a lot more to it than just
running as fast as you can...
When you know how to use a technique
called "manipulated
rest periods" properly, you'll be able to train effectively
and
lose fat with sprints without injury or exhaustion.
How
to train (and get lean) like a sprinter without killing yourself...
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else
who might benefit from this
information, feel free to forward this email to them!
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