Subject: How to train (and get lean) like a sprinter without killing yourself...
Sprint training 
              is a GREAT way to get lean
              while keeping muscle mass and strength. 
              
              But there's a lot more to it than just 
              running as fast as you can...
              
              When you know how to use a technique 
              called "manipulated 
              rest periods" properly, you'll be able to train effectively 
              and 
              lose fat with sprints without injury or exhaustion.
              
              How 
              to train (and get lean) like a sprinter without killing yourself...
Nick Nilsson
            The "Mad Scientist of Muscle"
            
            
            
            P.S.  If you know anybody else 
            who might benefit from this 
            information, feel free to forward this email to them!
            
            
          
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