Subject: GREAT fat-loss training technique for keeping muscle mass...
To really make dramatic and 
            permanent changes
            to your body, you have to KEEP your muscle
            mass while youre losing fat.
            
            If you don't, youll 
            just end up a smaller version of yourself with 
            no changes in body composition.
            
            That's NOT what we're looking for and it almost always leads to
            rebound fat gain.
            
            The training technique I've got for you here is one that I call 
            Antagonistic Time-Volume Training. It's ideal for preserving 
            muscle and strength while burning MASSIVE amounts of calories 
            
            for fat loss.
            
            Try 
            this GREAT fat-loss training technique for maintaining muscle mass...
            
            It requires minimal equipment 
            (you can choose whatever 
            exercises you like) and it'll have you done with your training
            FAST. There's literally NO wasted time here.
            
            ...and that should make you VERY 
            happy... ;).
Nick Nilsson
            The "Mad Scientist of Muscle"
            
            
            
            P.S.  If you know anybody else 
            who might benefit from this 
            information, feel free to forward this email to them!
            
            
          
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